Probiotics have become increasingly popular as a way to improve gut health. But can these beneficial bacteria actually help you shed those extra pounds? The evidence is mixed, with some studies suggesting that probiotics may play a role in weight management while others show minimal effect. It's believed that probiotics may influence your metabolis
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Well-known across the globe by different terms such as White Turmeric, Zedoary, or Kachur, this natural herb, Curcuma Zedoaria, is packed with numerous health benefits. Since ancient times, this herb has been used in Ayurvedic and Chinese medicine for its potential to treat various ailments. From digestive problems to inflammatory conditions, ther